DOES THIS SOUND FAMILIAR?
❌You keep telling yourself you'll "start Monday" but Monday never looks any different than last week.
❌You think if you can't commit to 5-6 days at the gym, there's no point in even trying.
❌ You're so buried in meal prep, school runs, and keeping everyone else alive that taking 40 minutes for yourself feels impossible — or selfish.
❌ You've Googled "postpartum workout plan" a dozen times and every result is written by someone who clearly doesn't have kids.
WHAT'S INSIDE
It's Your Time
✅ 4 done-for-you workout days — lower body, upper body, core + arms (40 min each)
✅ The exact weekly split I used to drop from 210 → 152 after a high-risk pregnancy
✅ Calorie and Macro counter with quick recipe ideas - no guessing
✅ The mindset section no other plan includes — how to actually stick with it when life gets chaotic
Plans starting at $500
- Initial Consultation
- 7 days a week
- 3 meals/ day + snacks
- Grocery shopping list
- Digital recipes
Full meal plan
option 2
Plans starting at $250
- Initial Consultation
- 5 days a week
- 2 meals/day
- Grocery shopping list
- Digital recipes