Hi, I'm Amelia!
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. I found most diets bring results but none of them seemed to be sustainable longterm. Now, as a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
That true wellness begins with nourishing your body from the inside out. Our coaching services are designed to empower you, providing personalized guidance tailored to your unique needs and goals.
We believe
Transform your health journey with our free guides and resources. Packed with, practical tips, and delicious recipes, it's your comprehensive guide to a confident and vibrant life.
Free
Resources
Unlock your optimal well-being with expert guidance from our nutrition consulting service. Tailored advice, customized plans, and ongoing support for a healthier, happier you.
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Elevate your health with personalized fitness plans crafted by Jordan Lynn and catered to where you are in your journey and tailored to your goals.
1:1 Personalized Coaching
Coconut Fudge Popsicles
dessert
Butternut Squash Soup
Entree
Peanut Butter Cup Overnight Oats
Breakfast
My favorite recipes
"Jordan has been a game-changer for my health journey! After coming home from a month vacation I was all over the place. No matter how much I tried I couldn't get my life to fall back into place. I spoke with Jordan and we decided that coaching was a no brainer to get me on track and feeling better about my life. I now run 5KM 4 days a week. I journal daily and am more confident than ever in my real estate career. Best of all I know exactly who I am and where I am want to go in my life and I am unapologetic for the woman I am becoming.
Alex. A
Julie
"Before workout with Jordan I wasn't working out at all. Not even one day a week and my eating was all over the map. I wasn't tracking anything and not feeling the greatest. Even after just one months of workout with Jordan I was working out 6 days a week, getting up earlier and loving it. The gym became my time to work on me, I became a more motivated person. I received a promotion at work and was happier. Working with Jordan was fun, she taught me that I didn't need to diet, I needed a healthy relationship with my nutrition and create a habitual life style. I loved my experince with Jordan"
2/5
Elisha
“I was nervous starting because I hadn’t worked out in YEARS. Jordan made everything feel doable and empowering. No shame. No pressure. Just progress. I feel stronger, more capable, and proud of myself again.”
3/5
Brenda
"Jordan and I had only been working together for less than two months and I saw the difference. Not just in my body (that is a given) but the way I felt. I felt that my mindset had gone from stuck to growth. I already had such an energy shift and I felt amazing doing things for ME. I was putting on cute outfits because I actually wanted to, I was noticing how good I looked in the mirror and I was no longer a prisoner to myself.
4/5
Ebook includes goal setting & mindset, nutrition for busy women and circuit workouts from home in just 15 minutes
Get your Fit in 15 Workout Guide
Plans starting at $500
- Initial Consultation
- Individualized Nutrition Plan
- 100 Exclusive Recipes
- Unlimited access to check-in
- Weekly Meal Plan and Recipes
Premium Package
option 2
Plans starting at $250
- Initial Consultation
- Individualized Nutrition Plan
- 25 Exclusive Recipes
- Weekly Check-In
Basic Package
option 1
Fitness Coaching
Plans starting at $500
- Initial Consultation
- 7 days a week
- 3 meals/ day + snacks
- Grocery shopping list
- Digital recipes
Full meal plan
option 2
Plans starting at $250
- Initial Consultation
- 5 days a week
- 2 meals/day
- Grocery shopping list
- Digital recipes
Half meal plan
option 1
Meal planning
Ebook includes 28 rinse and repeat dinners that have over 30g of protein, 10g of fiber and only take 30(ish) minutes to make